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The five key factors for prepping a balanced, healthy meal. If you're on the lookout for foods that can help lower your risk. What your pants size, your dog, and even your visits to the dentist have to do with keeping your heart healthy. Add in kale and beans, and this bowl is as nutri. Read more fitness tips on womansday.com!
Certain foods can increase the likelihood of heart disease, while others can decrease the risk.
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Tap into your social networks and use these simple steps to keep your heart happy and healthy.
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